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Video 3 – The 3 Pillars Of Bikefitting
Welcome to part 3 of our 4 part series on bikefitting. If you missed part 1 it can be found HERE and part 2 HERE In this instalment we look at the 3 most important outcomes you can expect from a Bikefit session. If you…
Video 2 – What Happens In a Bikefit Session?
Welcome to part 2 of our 4 part series on bikefitting. If you missed part 1 it can be found HERE In this instalment we look at what happens in a typical bikefit session – it is important to remember that all sessions will differ…
Video 1 – What Is A ‘Bikefit’?
Have you ever heard of people having bikefits or been recommended to have one but not known what they were? Or are you just getting into the world of cycling and want to gain as much insight as possible? Well you are in luck, we…
How Often Should You Have Your Bike Serviced?
In the last week I think I must have been asked this question around 25 times – it is the single most common question I get asked (well other than ‘how much coffee do you actually drink?’ and ‘did you really – actually- race in…
Should You Have A ‘Bike Fit’?
There has been a huge surge in technology and the popularity of getting a professional bike fit over recent years. But is it worth it? The increase in popularity of cycling and triathlon coupled with the fact that more people are getting involved in both…
What Should You Check Before Riding This Spring?..
I love this time of year, days get longer, weather gets better and the opportunities for getting out on the bike increase substantially 🙂 That means that for a lot of people (me included this year – I have been confined to my Wattbike since…